Creatine Monohydrate is bodybuilding’s ULTIMATE supplement. It is a 100% natural compound that’s used to supply energy to our muscles. Being the most popular & effective supplement on the market, Creatine Monohydrate contains more Creatine by weight than any other source.
DIRECTIONS FOR USE:
LOADING PHASE (OPTIONAL)
Take 20g of Creatine Monohydrate for 5 days. This should be divided into 4 daily doses of 5g each mixed into a carbohydrate based drink.
MAINTENANCE PHASE
Take 5-10g of Creatine Monohydrate a day, pre or post – workout.
DISCLAIMER
This product is manufactured in a facility that uses dairy, eggs, soy, wheat & peanuts.
NET WT. 250g
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